Mental Health Services
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Mental Health Services
The Grossmont Health and Wellness Center is pleased to offer both in person and tele
health services.
Resources
Campus
Basic Needs
Services provided include: Child Care, Gizmo’s Kitchen, Health Services, Mental Health Services, and Shower Facilities.
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Basic Needs Website |
Gizmo's Kitchen
Gizmo’s Kitchen is a ‘grab and go’ student food pantry that supports students by providing pre-packaged items suitable for an on-campus lunch or meal. Student toiletry items are also available.
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Gizmo's Kitchen Website |
Health and Wellness Center
The Health and Wellness Center is open by appointment only. Please call 619-644-7192 to schedule an appointment.
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Health & Wellness Center Website |
Reflection Room
The purpose of the Reflection Room is to provide a non-denominational, serene, and peaceful environment on campus where students can take a break, meditate, de-stress, contemplate, and reflect on their thoughts and emotions.
Justice Scholars
Program specifically designed to support students formerly incarcerated on their academic and personal journey at Grossmont College and beyond.
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Justice Scholars Website |
NextUp Foster Youth Services
Provides additional support for foster youth as you transition to independent living. Program can provide specialized academic, career and personal counseling, book vouchers, grant money and more.
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NextUp Website |
Veterans Resource Center
Provides as a central entry point for active duty, reserve service members, veterans and their families.
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Veterans Resource Center Website |
Community
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Crisis Hotline: 1-888-724-7240 |
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Suicide Hotline: 1-800-Suicide |
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National Suicide Prevention: 1-800-273-8255 |
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Crisis Text Line: 741741 |
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Veterans Crisis Line: 1-800-273-8255 (press 1) |
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211 - San Diego County Resources: 1-800-227-0997 |
Urgent Walk-in Services
East Region
East County Mental Health Center
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1000 Broadway Suite 210 El Cajon, CA 92021 |
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619-401-5500 |
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Mon - Thu: 9:00 am - 4:00 pm Fri: 9:00 am - 3:00 pm |
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91901, 91905, 91906, 91916, 91917, 91931, 91934, 91935, 91941, 91942, 91945, 91948, 91962, 91963,91977, 91978, 91980, 92021, 92040, 92071 |
CRF Hearland BSPR Center
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460 North Magnolia Ave Suite 110 El Cajon, CA 92020 |
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619-440-5133 |
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Mon: 9:00 am - 11:00 am Tue, Thu: 9:00 am - 4:00 pm Wed, Fri: 9:00 am - 12:00 pm |
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92019, 92020, 92022 |
Central Region
CRF Jane Westin
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1045 9th Ave San Diego, CA 92101 |
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619-235-2600 |
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Mon - Fri: 10:00 am - 4:00 pm |
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92101, 92102, 92104, 92132 |
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One urgent walk-in visit allowed for any zip code |
UCSD Gifford Clinic
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140 Arbor Drive San Diego, CA 92013 |
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619-543-6250 |
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Mon - Fri: 11:00 am - 3:00 pm |
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92103, 92105, 92115 |
NHA Project Enable
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286 Euclid Ave San Diego, CA 92114 |
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619-266-2111 |
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Mon - Fri: 10:00 am - 2:00 pm |
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92112, 92114, 92139 |
Southeast MHC
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3177 Oceanview Blvd San Diego, CA 92113 |
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619-595-4400 |
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Mon, Tue, Thu, Fri: 9:00 am - 11:00 am 1:00 pm - 3:00 pm |
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92113 (Open door) |
North Coastal Region
Exodus Recovery Assessment Center
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524 W. Vista Way Vista, CA 92083 |
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760-758-1150 |
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Mon - Fri: 11:00 am - 6:30 pm |
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All North Coastal Zip Codes |
MHS, Inc. North Coastal Mental Health Center
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1701 Mission Ave Suite A Oceanside, CA 92054 |
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760-758-1150 |
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Mon - Fri: 8:30 am - 12:30 pm |
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92007, 92008, 92009,92010, 92011, 92013, 92014, 92018, 92023, 92024, 92054, 92055,
92056, 92057, 92058, 92067, 92075, 92091 |
MHS, Inc. BPSR Vista
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550 W. Vista Way Vista, CA 92083 |
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760-758-1192 |
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Mon - Fri: 8:30 am - 4:00 pm Closed: 12:00 - 1:00 pm |
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92068. 92069. 92081. 92083. 92084. 92091. 92672 |
North Central Region
DRF Douglas Young Clinic
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10717 Camino Ruiz Suite 207 San Diego, CA 92126 |
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858-695-2211 |
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Mon, Tue, Wed, Fri: 9:00 am - 11:00 am Thu: 12:00 pm - 2:00 pm |
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92122, 92123, 92124, 92126, 92130, 92131, 92140, 92145, 92161 |
North Central Mental Health Center
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1250 Morena Blvd 1st Floor San Diego, CA 92110 |
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619-692-8750 |
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Mon - Fri: 9:00 am - 12:30 pm |
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92037, 92038, 92093, 92106, 92107, 92108, 92109, 92110, 92111, 92116, 92117, 92119,
92120, 92121, 92169 |
North Inland Region
Exodus Recovery Assessment Center
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660 E. Grand Ave Escondido, CA 92025 |
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760-796-7760 |
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Mon - Fri: 11:00 am - 6:30 pm |
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All North Inland Zip Codes |
MHS, Inc. North Inland Mental Health Center
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125 W. Mission Ave Suite 103 Escondido, CA 92025 |
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760-747-3424 |
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Mon, Tue, Thu, Fri: 8:00 am - 4:00 pm Closed: 12:00 - 1:00 pm |
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92003, 92004, 92025, 92026, 92027, 92028, 92029, 92036, 92059, 92060, 92061, 92064,
92065, 92066, 92070, 92078 |
MHS, Inc. North Kinesis North WRC
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747 Vermont Ave Suite 101 Escondido, CA 92025 |
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760-480-2255 |
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Mon - Fri: 9:00 am - 3:30 pm |
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92082, 92086, 92096, 92127, 92128, 92129, 92259, 92536 |
South Region
CRF South Bay Guidance Center
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1196 3rd Ave Chula Vista, CA 91911 |
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619-427-4661 |
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Mon, Wed, Fri: 9:00 am - 1:00 pm Must arrive by 9 am |
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91902, 91908, 91909, 91910, 91911, 91912, 91913, 91914, 91915, 91921, 91950, 91951,
92118, 92135, 92155 |
CRF Maria Sardinas BPSR Center
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1465 30th St. Suite J, K & L San Diego, CA 92154 |
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619-428-1000 |
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Mon, Thu: 9:00 am - 3:00 pm Must arrive by 9 am |
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91932, 91933, 91943, 91953 91954, 91955, 91973, 92143, 92153, 92154, 92154, 92155, 92173 |
Low-Cost Counseling
Low-Cost Counseling
Individual
YWCA
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1012 C Street San Diego CA, 92101 |
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619-239-0355 x252 |
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Individual, couples and family counseling. Sliding fee scale based on income reported (starts at 20$). Free group therapy for DV victims. Call for appointment, may have waitlist. |
Catholic Charities
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349 Cedar St. San Diego CA 92101 |
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619-231-2828 |
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Psychological counseling (l-t), food bank, social services. Bi-lingual services available. Sliding fee scale based on income reported (starts at 15$). Eligibility restrictions (no court ordered or ongoing DV). Usually 2 week waitlist. |
Intrapsychic
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636 Camino Del Rio North Suite 230 San Diego, CA 92108 |
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619-234-7970 |
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General individual and family counseling. Group counseling for domestic violence (including Levels I and II), anger management/violent offender treatment, parenting/child abuse. All groups are offered at location above. Sessions cost between 45-60 per session. |
Jewish Family Services
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8804 Balboa Ave San Diego, CA 92123 |
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1-877-537-1818 |
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Individual, couples, and family counseling (s-t/l-t). Group counseling. Psychological testing. Support groups throughout SD County: Separation and divorce, stress reduction, survivors of family violence. Most insurance accepted. Sliding fee scale (starting at $35) if not insured.. |
SDSU Center for Community Counseling
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4283 El Cajon Blvd Suite 215 San Diego, CA 92115 |
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619-594-4918 |
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Individual, couples, and family counseling by SDSU graduate students. Sliding fee scale income-based starting at $10/session. |
The LGBT Center
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3930 Centre St San Diego, CA 92103 |
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619-692-2077 x208 |
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Free individual, couple, family and group counseling, the Relationship Violence Treatment
and Intervention Program, and information, referral and crisis counseling. For LGBT community members. |
Operation Samahan
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2743 Highland Ave, San Diego, CA 91950 |
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619-474-2284 |
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Individual Counseling and Low-Cost Medical Clinic with Primary Care Provider (can prescribe medication for depression and anxiety in certain cases) and OBGYN ($45 intake, $35/session). |
First Avenue
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2333 1st Avenue |
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619-685-0041 |
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Individual, couple and family counseling. Sliding fee scale based on income reported.
Anger Management and Domestic Violence groups for both men and women. Groups are $10 to enroll and $25 each session. |
Logan Heights Counseling Center
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2204 National Avenue San Diego, CA 92113 |
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619-515-2355 |
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Individual, Couples & Group Counseling, Adult and Child Psychiatry. $50 intake + $40/session. Medi-Cal and Medicare. |
La Maestra Counseling Center
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4060 Fairmount Avenue |
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619-564-8765 |
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Individual therapy for children & adults. Only for those with Medi-Cal or LIP. $90 intake + $60 per session. |
Transitional Age Youth (TAY) Programs
TAY
Transitional Age Youth Program
- The TAY Housing Program provides short-term assistance in the form of hotel voucher
assistance for victims of crime for as well as Transitional housing for runaway and
homeless youth.
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3255 Wing Street |
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619-241-0608 (call or text) |
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Mon - Fri: 10:00 am - 6:00 pm |
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Take Wing is a transitional living community specifically designed to break the cycle of homelessness for youth between the ages of 16 and 24. (Youth under the age of 18 must be leall emancipated). |
North County TAY
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550 W. Vista Way |
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760-758-1092 |
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The TAY program is a case management wraparound program designed to provide mental health and rehabilitation services specifically for young adults ages 18-24, diagnosed with serious mental illness.. |
Alpha Behavioral Referral Service
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619-285-9999 |
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Referrals to low-cost MHS Education |
Veterans
Veterans
Get support day or night
| Veterans Crisis Line: 1-800-273-8255 (press 1) You don't have to be enrolled in VA benefits or healthcare to connect |
| VA Mental Health Services |
| U.S. Department of Veterans Affairs - Mental Health |
| Military One Source |
| Military One Source - Mental Health Resources |
| Find VA Locations |
Get Help Now!
24/7 Crisis Hotline: 1-888-724-7240
24/7 Suicide Hotline: 1-800-Suicide
24/7 211 - San Diego County Resources: 1-800-227-0997
If you are experiencing a medical or mental health emergency, please call 911.